Amount of Phenylalanine in Ginger root, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Ginger root, raw there is 0.045 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Ginger root, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Ginger root, raw

Ginger root, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Ginger root, raw are listed below.

Water 78.89 g 78.89%
Energy (calorie) 80 kcal
Energy (joule) 333 kJ
Protein 1.82 g 1.82%
Total lipid (fat) 0.75 g 0.75%
Ash 0.77 g 0.77%
Carbohydrate, by difference 17.77 g 17.77%
Fiber, total dietary 2 g 2%
Sugars, total 1.7 g 1.7%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.6 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 34 mg 0.03%
Potassium, K 415 mg 0.42%
Sodium, Na 13 mg 0.01%
Zinc, Zn 0.34 mg
Copper, Cu 0.226 mg
Manganese, Mn 0.229 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 5 mg

Nutrients in Ginger root, raw